• Jul 1, 2025

A Summer of Wellness

  • Caryn Jooste

Join us for a Summer of Wellness!

We’re excited to welcome summer with a refreshing lineup of wellness events designed to support your mind, body, and spirit — all within the comfort of our beautiful office building.

Our curated events includes interactive sessions and movement-based experiences, all led by wellness professionals passionate about helping you feel your best:

  • Find Your Signature Sun Salutation – Personalize your flow with this guided session focused on creating a Sun Salutation sequence that fits your body and energy.

  • Finding Your Core Self – A reflective workshop exploring how to connect with your inner values and emotional center.

  • Juicing for Wellness – Learn how fresh, nutrient-packed juices can support your physical health, energy, and focus — plus, taste-testing included!

  • Mindful Yoga with Music – A gentle, grounding yoga session enhanced with curated music to deepen relaxation and mindfulness.

Why Join In?

These events are more than just a mid-day break — they’re an invitation to invest in your well-being. Whether you're stretching your body, exploring mindfulness, or learning to nourish yourself better, each session is a small step toward greater balance.


Let’s Make Wellness a Part of Our Workday
Space is limited, so be sure to sign up early. Come as you are, and leave feeling more centered, energized, and inspired.

We can’t wait to see you there — right here in our own wellness hub.