This in-person 1 hour and 15 minute in-person workshop is designed to gently guide you in a gentle exploration of who are deep within; the qualities that may not be obvious to you including finding your calm, compassionate and curious core!
You will:
Be gently guided through a grounding meditation to begin.
Explore the often-hidden qualities of your core: adaptive, resilient, and calm.
Reflect and write down what you want to remember and carry forward.
Date: Saturday 17th October 2026
Time: 9:30am - 10:45am
Location: 1 Altoona Place, 1st Floor, Mt. Lebanon, Pittsburgh, PA, 15228
Cost: $25
🔗 Pre-registration Required