This 1 hour & 15 minute workshop is designed to gently guide you inward an exploration inward, toward will guide you in a gentle exploration of who are deep within; the qualities that may not be obvious to you including finding your calm, compassionate and curious core!
You will:
Be gently guided through a grounding meditation to begin
Explore the often-hidden qualities of your core—adaptive, resilient, and calm
Reflect and write down what you want to remember and carry forward
Date: Saturday 19th July 2025
Time: 9:30am
Location: 1 Altoona Place, Mt. Lebanon, Pittsburgh, PA, 15017
Cost: $25
No prior experience is needed!
đź”— Pre-registration Required