Our Offerings

Online and on-demand series of videos created by a licensed therapist and Mom with a passion for educating and helping!

The videos are packed with lots of ideas and techniques to help you build a deeper and more meaningful relationship with your teenager or pre-teen.

You will learn more about:

• Teen brain development

• Common teen struggles

• Parenting styles

Implement strategies immediately to change how you interact with your child!

Core Connections is exhibiting at the Holistic Wellness Expo

Overview of Expo:

Discover all things health, mind, and soul at the Holistic Wellness Expo—your vibe, your tribe!

Come out for an inspiring day of wellness, movement, and meaningful connection at our Holistic Wellness Expo—a thoughtfully curated event that supports the whole person: mind, body, and spirit. This one-day experience will feature a diverse mix of holistic wellness vendors offering products, services, and resources designed to help you feel your best. Attendees will also have the opportunity to enjoy mini wellness services, allowing them to explore various healing modalities throughout the day.

Explore a vibrant collective of 35+ wellness vendors,

The proceeds will benefit the Alzheimer’s Association, supporting critical research and local initiatives. Your presence helps make a meaningful impact. This expo is more than just an event—it’s a space to pause, recharge, learn, and connect with others who value wellness, community, and compassion. We can’t wait to welcome you for a day rooted in healing, movement, and purpose.

Date: Saturday 30th May 2026

Time: 12pm - 4pm

Location: Velum Fermentation
2120 Jane Street, Pittsburgh, PA 15203

Cost: $10

Parenting a teenager or tween can feel like navigating entirely new territory, and we wanted to create something that actually helps. We are so excited to share that we have put together a video series designed specifically for parents of tweens and teens, packed with practical insight and support for this unique season of parenting.

And because we know that watching something often sparks more questions than answers, we are pairing the video series with a live, in-person workshop, a dedicated space to come together, ask your questions, and connect with other parents walking the same road.

If you get a chance to watch the videos before you attend the workshop, wonderful! But please don't let that stop you from coming. You are more than welcome to show up just as you are, and we will take it from there together.

Ready to join us? Registration link is below. Spots are limited, so we'd love for you to grab yours!

Date: Sunday 31st May at 4pm

Time: 4pm - 5pm

Location: 1 Altoona Place, Mt. Lebanon, Pittsburgh, PA, 15228

Cost: $55 (for the entire package which includes the videos and workshop)

🔗 Pre-registration Required

The workshop explores how to regulate emotions within your window of tolerance, the optimal zone where you can think, feel, and respond effectively.

Spend time exploring your own Window of Tolerance, and how "window stretchers" can help increase your window.

Date: Sunday 7th June 2026

Time: 4pm

Location: 1 Altoona Place, Pittsburgh, 15228

Cost: $20

🔗 Pre-registration Required

This 1 hour & 15 minute workshop is designed to gently guide you in a gentle exploration of who are deep within; the qualities that may not be obvious to you including finding your calm, compassionate and curious core!

You will:

• Be gently guided through a grounding meditation to begin

• Explore the often-hidden qualities of your core: adaptive, resilient, and calm

• Reflect and write down what you want to remember and carry forward

Date: Saturday 20th June 2026

Time: 10am - 11:15am

Location: 1 Altoona Place, Mt. Lebanon, Pittsburgh, PA, 15228

Cost: $25

No prior experience is needed!

🔗 Pre-registration Required

The workshop explores how to regulate emotions within your window of tolerance, the optimal zone where you can think, feel, and respond effectively.

Date: Tuesday 13th October 2026

Details coming soon!

🔗 Pre-registration Required

Register at the front desk of the library or call 412.835.2207

www.bethelparklibrary.org